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Safety during Kilimanjaro Climb

Safety during Kilimanjaro Climb

Safety During Kilimanjaro Climb

Altitude Sickness

The high elevation means that altitude sickness is a serious risk on Kilimanjaro. Symptoms include shortness of breath, headaches, nausea and loss of appetite. The drug acetazolamide can lessen symptoms and help you recover more quickly but, as with any medication, consult a health care professional before taking it. On Kilimanjaro, reduce your chances of developing altitude sickness by giving your body a chance to acclimatize to the higher altitude. Climb slowly and add rest days into your trip. Let your guide set the pace and don’t be tempted to climb ahead of the group, even if you’re feeling good.

 

Hiking

Tanzania National Parks have laid out six routes to reach the summit of Kilimanjaro and strongly advise you not to stray off them. When you arrive and pay your entrance fee you’ll be allocated a guide; always follow his advice and don’t be tempted to think you know better, even if you are an experienced mountaineer. Never set out on your own. Make a climbing plan before you set out and stick to it, and if you do experience any difficulties, use the same route back that you took going up.

 

Equipment

Give yourself the best possible chance of getting to the summit and back safely by taking the right equipment, says Henry Stedman, a mountaineer and author of a climbing guide to Kilimanjaro. He lists a sleeping bag, sleeping mat, water bottles and purifier, torch and sunglasses among his essential equipment. He also suggests bringing plastic bags to separate any wet clothes from dry in your rucksack, trekking poles, boiled sweets or chocolate to give you a burst of energy and a bandanna to keep the dust out of your face.

 

Vaccinations

The State Department points out several different potential health issues for visiting Tanzania, including tuberculosis, malaria and cholera and you should get informed about these before you travel. The International Mountaineering and Climbing Federation specifically advise anyone interested in climbing Kilimanjaro to get vaccinated against yellow fever and rabies before traveling. Many wild animals in Tanzania are infected with rabies and, if you’re bitten or scratched during your climb, a vaccination will give you a chance to reach medical help before the situation becomes life-threatening.

Climb Mount Kilimanjaro with Trip Insight Tanzania 

We love Kilimanjaro love Kilimanjaro. It is a massive 5,895m tall and the highest free-standing mountain in the world. Mount Kilimanjaro is in Tanzania, East Africa. Kilimanjaro is also the highest mountain in Africa so is part of the very special club that mountaineers call the “Seven Summits” – the highest mountains on each continent.

Even with these awesome credentials, you can leave work on a Fridayclimb to its summit and be back at work a week later. And more than anything this accessibility is what makes it so popular. So book your adventure now with the us. If you climb with us, you are in safe hands – Book early for our top Guides with over 100 successsfully summits.

Booking your Kilimanjaro trek with the right agency is perhaps the single most important factor in determining the success or otherwise of your trek. After all, they are the ones who arrange everything, supply the equipment, and designate somebody to be your guide to take you up to the Roof of Africa. So take your time choosing one. Because unless you are a guide, porter, guidebook writer or just plain daft, undertaking a Kilimanjaro trek will be a once-in-a-lifetime experience. It’s an expensive one too – so make sure that you get it right. “Climbing Kilimanjaro in Tanzania with us”